Are you a pre-fectionist?

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  • Show Notes

  • Full Transcript

We hear a lot about "perfectionism" - but have you ever heard of it's lesser known sibling, pre-fectionsim?

Listen to today's episode to learn:

  • How to identify pre-fectionism.
  • The value of being able to observe non-judgementally.
  • Why falling down is part of the learning process.
  • The ABC goal setting technique


Resources mentioned in the show

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