5 simple things you can do when everything is chaos

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  • Show Notes

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Hi friend,

I know that right now everything feels chaotic. It feels hard. It feels like never-ending go, go, go.

So this is an episode with five simple ways you can find the calm in the chaos. Listen and choose ONE option to take into the next week.

xo
Liz


Resources mentioned in the Show:

www.wordhippo.com

Emotion words for your walk:

Calm.

Joy.

Peaceful.

Clear.

Still.

Quiet.

Composed.

Collected.

Poised.

Relaxed.

Patient.

Serene.

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